Are you looking for a quick, easy, healthy ekadasi snack?
Here is a suggestion.
Grind to a powder in a blender or seed grinder,
1/2 c sesame seeds
1/2 c black sesame seeds
1/2 c hemp seeds
Mix all the seeds together along with 1T of honey.
Form into balls.
If you only have regular sesame seeds you can just use that along with the honey.
Black sesame seeds are a Chinese tonic for the kidneys.
Hemp seeds are high in protein and EFAs.